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  • 04/02/21


    SafeSpot  promotes positive mental wellbeing in children and young people. 
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  • 21/01/21

    Every Mind Matters

    Every Mind Matters is a site provided by the NHS which supports mental health for all the family. A great site to focus looking after our mental health, in the same way you do would your physical health. The 'get your mind plan' quiz asks five questions and is a good starting point...
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  • 21/01/21

    A Teen Guide To Surviving Lockdown And Beyond.

    There are a wide number of guides and self care help documents out there to support our teens, however this one does offer helpful advice and is reflective on why we react the way we do. The chimp paradox is one that we can all learn a little more about ourselves from, not just the teens in our live...
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  • 07/01/21

    It's good to talk - Mental Health guide for parents and carers.

    It’s good to talk
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  • 19/07/20

    Wellbeing resources

    Newark and Sherwood District Council have pulled together a number of resources to share  to promote wellbeing and support families  as we begin to transition out of lockdown and into new routines. Below are resources which includes two useful guidance booklets to support young p...
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